Archives by Tag 'general health'

The Importance of Nutrition in General and Oral Health

Nutrition, Oral Health

The U.S. Surgeon General has stated emphatically that, “you can't be healthy without oral health.” Given this scientifically backed opinion, life-long good health requires a solid understanding and application of the basics in nutrition, diet, and exercise. With approximately 127 million overweight adults in the U.S., 60 million obese, and more...

Easy Steps for Improving Your Oral & General Health

Oral Health

When this subject comes up for many of us, we hear our mother's voice in our head, “Eat your sugary snacks before dinner, it will spoil your appetite.” Well as it turns out, she was right! By eating sugars in the healthy form of fresh fruits and vegetables, you more...