02/05/2010  |  
Posted in Nutrition, Oral Health
The Importance of Nutrition in General and Oral Health

The U.S. Surgeon General has stated emphatically that, “you can't be healthy without oral health.” Given this scientifically backed opinion, life-long good health requires a solid understanding and application of the basics in nutrition, diet, and exercise. With approximately 127 million overweight adults in the U.S., 60 million obese, and 9 million extremely obese, you will learn in this in-depth article about the importance of variety, balance, and moderation in your diet. You will also discover nutritional tips for children, teenagers, adults, older adults, and even for those who are pregnant.

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