Archive for 'Nutrition' Category
Nutrition
Saturday, February 6, 2010
There's a common belief that a change to a more nutritious diet spells the end of one's love affair with food. In other words, if you want to eat in a more healthy way, you have to sacrifice taste.
Annemarie Colbin's life mission is to dispel that belief, and to spread the message that you can ...
Nutrition
Friday, February 5, 2010
Separating the facts from fiction couldn't be more important than when it comes to nutrition. However, in the world today and even with the Internet, it can be challenging to obtain factual information from a resource you can trust. This is the reason we've taken some of the most popular myths and busted them with ...
Nutrition, Oral Health
Friday, February 5, 2010
The U.S. Surgeon General has stated emphatically that, “you can't be healthy without oral health.” Given this scientifically backed opinion, life-long good health requires a solid understanding and application of the basics in nutrition, diet, and exercise. With approximately 127 million overweight adults in the U.S., 60 million obese, and 9 million extremely obese, you ...
Nutrition
Thursday, February 4, 2010
Jenny Mathau of the Natural Gourmet Institutes has seven dietary guidelines that can help you enjoy better health and nutrition:
Eat an abundance of fresh vegetables and fruits — an essential source of vitamins, minerals, antioxidants and fiber
Choose high quality organic protein — like beans, cold-water fish or free-range chicken
Consume a variety of whole grains, beans, ...
Nutrition
Thursday, February 4, 2010
No one can argue about the important role a well-balanced diet plays with regard to your general health. It is essential for growth as well as health maintenance and no less important are the effects of diet on oral health. Not only do nutritional requirements change through life affecting the development of the teeth, jawbones ...
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